Get your game to the NEXT LEVEL with professional instruction & training
Special 3-Day Plan for dedicated baseball players with great instruction & workout activities to improve their baseball skills & athleticism.
PLYOMETRICS
STRENGTH
RUNNING
TECHNIQUE
ACCELERATION RUNNING
EXPLOSIVE RUNNING
DRILLS
FLEXIBILITY
AGILITY
CORE DEVELOPMENT
BACK & ARM CARE PROGRAM
BEGINNERS: Learn the fundamentals of baseball in a 3-Day Camp window!
Learn and improve throwing, catching, fielding, stretching, conditioning, general defense, hitting, ball grip, pitching, drills, base running, basics of swing, running form, fly balls, ground balls, game purpose, essential game rules, and more.
• Skill set catered to each age group and player experience.
• Classes are held indoors and outdoors
