AGILITY FRIDAYS

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Players improve their game when they become better athletes.

What we offer is a special approach plan for dedicated baseball players, with no commitment, ( pay as you go). In which players of ages 5-6, 7-8, 9-11 will benefit from fun but yet productive activities to improve their athletisism.

PLYOMETRICS
STRENGTH
RUNNING
TECHNIQUE
ACCELERATION RUNNING
EXPLOIVE RUNNING
DRILLS
FLEXIBILITY
AGILITY
CORE DEVELOPMENT
BACK & ARM CARE PROGRAM

THEY WILL LOVE THE CHALLANGE!!

To SIGN UP, please send a TEXT MESSAGE to 713-269-8788 and reserve your spot for any of the following Friday you are available to attend. ( See below)

Here is the Schedule through April 2024. All Lessons are 7:00 – 8:00 PM.

JANUARY 5, 12, 19, 26
FEBRUARY 2, 9, 16, 23
MARCH 1, 8, 15, 22, 29
APRIL 5, 12, 19, 26

Parent Contacts
Insert size (there won't be extras to exchange, please notate youth or adult)